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My story

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As a young girl, I was exposed to western medicine’s perspective

of pathology and disease and the downfalls of the pharmaceutical

industry. I saw firsthand how they took hold of my mother's health

and the people who I dearly loved. When I look back at my childhood

and young adult years, I remember the ongoing cycle of anxiety and

depression. But it wasn't until my own health plummeted that I

learned about how important nutrition is for mental health. 

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I was raised in a family eating a diet heavy of sugar and quick

processed foods. These were the foods that contributed

to major inflammation in my body and compromised my gut health,

which in turn affected my mental state. The symptoms that evolved

during my teenage years were daily migraines, gastrointestinal

pains, panic attacks, PMS, brain fog, fatigue and body aches. I was

in chronic pain for years and watched my family members go

through the same complications. 

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The gold of my own wellness journey took place through finding my way

back to my body. Taking control of my health, I began to consciously seek

out answers. I studied everything I could get my hands on about holistic

wellness, nutrition and transformational change work. What are the steps

I can take to feel better - without pharmaceutical drugs? My intuition told

me that all the answers were there, if only I would look and listen. 

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We can heal and reverse our own body’s attack, if only we give it the right conditions and nourish ourselves with better nutrition. It is so empowering to me to know that there is a part of us which we all share - resilience, the part that keeps us thriving day after day. 
 
By being mindful of what we allow into the body, it becomes second nature to honor food as medicine and savor the wholesome foods of this earth.

After healing my gut, I learned how to harness the power of amino acid therapy and bring my neurotransmitters back to a normal level. This produced a renewed sense of energy and optimism that had been missing for so many years. I couldn’t have imagined what true health really felt like without the power of real food and supplementation. And since then, I have been helping people find their own healing abilities by introducing food as medicine into their lives. 

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The mind-body connection has shown me that while our bodies may have been the seat of traumatic experiences, it is also the place where we begin the process of healing. This connection deeply nurtures and lays the groundwork for my life mission. I’m honored to share this gift with all of you.

Testimonials