Beloved Roots
Nutrition

Developed by Dr. Natasha McBride,
MD, is a gut healing protocol that removes all grains, starches, sugar, and processed food, then incorporates bone broths/meat stocks, healthy fats, meats, fruits, vegetables and fermented foods.
This diet has become well-known for its effectiveness in treating autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD/ADD), schizophrenia, dyslexia, dyspraxia, depression, obsessive –compulsive disorder, bi-polar disorder and other neuro-psychological and psychiatric problems.
This diet is ideal for those who suffer from food allergies and/or other food sensitivities. After a period of time being on this diet, one can slowly introduce different foods back in small amounts as the gut lining heals.